How long will it take me to lose 30 pounds?

Your plan sounds awesome! But no one can actually determine the time because your age and your genetics affect. However, I can promise you that if you are patient, you will lose this weight.. But be patient. The most you will lose is during the first couple of weeks then patience takes place. Protein bars generally contain high amounts of protein but pay attention to the fat in it too. MOST IMPORTANTLY: you can lose the same amount in half the time if you exercise. Do cardio, walk, run, swim, play tennis for an hour or even less! But just stick to it! Your food plan is good, maybe too little and I doubt you can stick to it, but that's not a problem, just try. If you feel any dizziness consume more cereal for breakfast. I hope that helped :)