Seniors: Do you find yourselves having to be more careful as you age to avoid injury?

Oh yeah, I can't move as fast or twist around quickly without feeling it sometimes. I have hurt my back a few times doing so many things that at your age could do without a problem. The only advise I can give you is to stay limber by stretching, exercise, good eating habits and watching where and what you are doing. Be sensible with your work outs, never go outside with out sunblock. ( they didn't have it when I was a kid and I have had skin cancer 3 times. I doesn't take a severe burn either) and go lightly on the alcohol. In a nutshell, use common sense. Best wishes.